Individual Psychotherapy

At The Underthought, therapy begins with an initial meeting (50 minutes). This first meeting offers an opportunity to speak about what brings you to therapy and to consider whether this form of work is appropriate for you. This marks the beginning of the work.

If you decide to continue, sessions lasts up to 50 minutes and usually take place once per week, establishing a consistent frame for the work.

Fees

If you decide to continue, each subsequent session is $110.

The first meeting (50 minutes) is offered without fee.

Payment is arranged on the day of the session or in advance.

Where cost may be a concern, fees can be discussed with care for individual circumstances.

Session Changes and Cancellations Policy

To maintain consistent care and respect for all clients, please provide at least 24 hours’ notice if you need to reschedule or cancel a session.

Cancellations made with less than 24 hours’ notice will incur the half session fee, except in cases of illness or genuine emergency.

Referral and Medicare

You are welcome to begin therapy with or without a referral.

Sessions are offered privately and are not structured within the Medicare rebate system.

Opening Hours

Sessions are currently offered on weekends.

If you are curious about beginning therapy, or wish to learn more, you are welcome to reach out and book your initial consultation. Together, we can explore how this space may support understanding, healing, and growth.